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Why You Are In Pain After Your Bike Ride

Posted on February 16, 2017

Your bicycle shouldn't be uncomfortable to ride. If you notice that you are experiencing pain or discomfort, it is likely that you have something wrong with your bike and there is much that you can do to resolve the problem.  Why Your Seat Is Uncomfortable One common reason for your bike being uncomfortable is that the perineum part of the body is not meant to bear weight. This can cause nerves and blood vessels to be compressed, which can cause irritation. [Read More]

Wonderful Reasons To Go Snorkeling

Posted on February 3, 2017

If you love recreation, especially swimming, chances are good you've heard of snorkeling. Perhaps you are even considering trying it out for yourself, but you need an extra push of motivation. Perhaps you have only just heard of snorkeling, and simply want to know more about it. Either way, you may enjoy learning four wonderful benefits of snorkeling. Heart and Muscle Health When you're snorkeling, you have to swim a lot, using your arms, legs, and entire body to move around. [Read More]

Vacation Ideas For The Avid Street Photographer Looking To Shoot Nature Photos

Posted on January 18, 2017

If you're an avid photographer, but you mainly shoot street scenes, and you're looking to branch out and shoot some nature shots, then an excellent way to get started is with a vacation. You should think about what you want to shoot. Is it animals in the wild? Huge geological structures like the Grand Canyon? Lush forests like the redwoods of Yosemite? You have endless choices, so here are three cool ideas to help you get started. [Read More]

Tips For Making Exercise More Enjoyable

Posted on December 15, 2016

For good health, adults should get at least 150 minutes of exercise per week, which many can fit in by exercising about 30 minutes per day for five days. However, while they could fit in this much exercise, most people opt to spend their time doing other leisure activities, many of which aren't particularly healthy, such as sitting in front of the TV. Only about 49 percent of Americans get the recommended amount of exercise each week. [Read More]